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Testimonials
Messages from my clients
Thank you to each and every one of my clients who wanted to give me a testimonial or emailed me a review for my website. Testimonials are added with the permission of clients, and attributed as agreed with them. An * indicates a pseudonym.
Smoking Cessation
Can't thank Steff enough! Still can't believe it worked... but it did! I was wobbling about doing it so wasn't 100% on board as I was thinking of putting it off until after Christmas and it still worked!
I'm so happy, it's now 5 months since my 2 hour session and I still haven't had a cigarette or vape and I was doing way too much of both... I'm not saying I haven't thought about fancying a cigarette, but no sooner as I've thought about it, than the thought totally disappears.
Steff makes the science of how the brain works so easy to understand and fun to learn which is a skill in itself.
I cannot recommend Steff's approach enough! I am still amazed and so thankful! She has a lovely way with her and is so supportive.
Cheryl from Buckinghamshire, October 2023
General Anxiety
At the start of the journey with Stephanie, I wasn’t sure what to expect. I had previously had hypnotherapy, although many years ago but this left me with negative feelings. After the first session, I felt that I’d already leant so much.
Stephanie was very knowledgeable about the science behind it and the negative brain. I found it all very interesting to learn what was happening and this left me feeling exciting to see where the sessions would go. Stephanie has such a calming voice and the trance aspect was so relaxing.
The sessions were very inspiring and insightful and I found I was always excited to share my week’s progress / accomplishments with Stephanie. I couldn’t have asked for more and I would highly recommend Stephanie, she was fantastic throughout.
Jo from Essex November 2023
Anxiety & Height Phobia
Stef recently helped me through hypnotherapy with my anxiety and fear of heights. I attended 8 sessions and can honestly say my anxiety has definitely reduced. I no find myself worrying about things and feel more positive. I recently completed a walk in the Lake District which involved walking to the top of a mountain which I would never have done previously. Stef was professional and always talked through the process and explained everything. I would definitely recommend.
Sally from Essex December 2023
Anxiety & Confidence
I started to go to Stephanie for Hypnotherapy in March, I wasn't sure what to expect as I had never been hypnotised before so the first session I was a bit nervous. I had a few anxiety problems about travelling back into the office and at home I noticed I could become very irritated by the smallest of things.
Over the few months of Hypnotherapy, it really helped me to turn a negative feeling or situation into a positive. The script helped a lot as a few of the places I had been that had made me feel calm and happy so I would think about being there. Slowing my breathing down also helped for example waiting for a train in the mornings if it was busy I would take some deep breaths and think take your time you've got this! Doesn't sound like a lot, but it has really helped me take a step back, stop & think rather than getting anxious.
I can honestly say it has really helped the way I look at things & after initially feeling nervous, I really looked forward to the sessions, always finished feeling calm, happy & in a positive frame of mind 😊
Thank you Stephanie, you're amazing! ⭐
*Tracey from London September 2023
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Depression
I wanted to thank Stef immensely as I wasn’t in a good place at this time when we spoke.
Stef made me feel so relaxed and was non judgmental which helped me in ways to open up with regards to what was going on.
We had a chat with what was going on in my mind and helped me diagnose why this is happening.
I was skeptical at first when Stef chatted and explained why this was happening and made me a hypnosis audio to help with unloading my mind which was full due to stresses of life!
After listening to the audio everyday and I still listen to it today, things around me in my life started changing!! Also with a weekly catchup too.
In time not only did my head declutter, my life started changing for the better and I could start making clear decisions, was less stressed and happier, which has helped me get my life back on track.
From being in a dead end job to now being self employed and so appreciated by my members who I teach, I am now building my own online business.
I would highly recommend Stef. To be honest this has changed the direction of my life from being at rock bottom to making something of myself in my life!
Thank you sooo much for taking the time out in your busy schedule and being so kind caring and understanding, to help unwind my head and get me back on track for my journey in life!
Forever in your debt !!
*Will from Buckinghamshire September 2023
Stress
I was open minded about what would be achieved from hypno therapy, I went with the flow and did as I was asked.
After each session I found I was energised and inspired to get back to writing, I hadn’t sat down and written anything for a few years finding no inspiration in usual life.
However every time I had a hypnotherapy session with Steph I found myself full of ideas sitting down writing a story I had started years ago making good headway .
Also thinking outside the box I am now in the process of moving house something I have wanted to do for a long time.
Helping my daughter out by renting my house to her while my husband is going to buy a house for the first time. He is 52.
I found the sessions very relaxing as well as energising. I have a copy of the session and regularly use it to help me sleep.
I would happily go to Steph again for future hypnosis and I will definitely recommend her services to others.
Steph can use me as a reference.
*Sue from Essex, September 2023
Phobia
Margaret from Essex
I decided to try hypnotherapy after a bad experience at hospital which gave me an intense phobia. From the first session Steph was incredibly understanding, took time to listen to my fears and helped me feel comfortable talking about it.
Steph guided me through visualization and helped me confront my fears in a gentle way and over the course of the therapy I noticed substantial improvements in my anxiety levels. I was provided with all the tools to cope with my fears and the support Steph gave me was invaluable.
If you are hesitant about trying hypnotherapy, I encourage you to take that step, you definitely won't regret it.
Anxiety
What did you hope you achieve from your first hypnotherapy session?
I was looking for an alternative therapy for my anxiety and phobias and having tried a few other things that didn’t really work I wanted to see what hypnotherapy offered as I have heard some good things about it and wanted to see if offered a different approach and better results.
Did you achieve your goal?
Yes I did. My anxiety reduced and I began to manage my phobias better. I found the confidence to follow my dreams for the future and felt less stuck in life.
Could anything have been done better in your view?
I wouldn’t really change the format. Some of the sessions were done over zoom which is fine some people may want all sessions to be done face to face but that is personal preference in my view.
Would you use this persons services again?
Yes would definitely use Steph again she takes time to really look into your circumstances and understand what’s required.
Would you recommend this person to others?
Yes would definitely recommend Steph to others as she is very passionate about her work which really does make that difference and does get results!
Would you be happy for them to use your comments anonymised on their website?
Yes would be happy for Steph to use my comments.
Jack from Essex October 2023
Smoking Cessation
What did you seek hypnotherapy for?
I have an open mind, and I wanted to find out if hypnotherapy could assist to stop smoking and vaping.
Did it achieve your objective?
Yes! It really did work, which was just amazing as I never thought I'd be able to stop smoking or vaping.
What benefits has hypnotherapy had for you?
As well as stopping smoking and vaping, which has been so empowering, it's reaffirmed by belief in alternative therapies.
How did you feel after your hypnotherapy session?
Straight after the session I felt very relaxed, emotional and free! It continues to have a positive impact on me in this way.
Is there anything you feel could have been done better?
Absolutely not! Stef is incredible, making me feel relaxed throughout as well as providing me with some valuable insights into the effect smoking was having, both physically and mentally. I'd highly recommend her!
Jill from Surrey June 2024
Cherry On Top Hypnotherapy Services
Gestingthorpe
Halstead
Essex, CO9
+44 (0) 7703 162 935
Opening hours
Mon - Fri
08:00 - 20:00
Sat - Sun
08:00 - 12:00
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